Shop Blue Island Healthy Hot Spots & Grocery Stores This Holiday Season

In charge of preparing this year’s feast? Need to bring a healthy treat somewhere this holiday season? Look no further!

Shop local Healthy Hotspots and grocers to find the ingredients needed for this healthy & delicious holiday treat.

Rustic Cranberry-Apple Tart

INGREDIENTS: (filling)

1/2 cup dried cranberries

1/4 cup apple juice

2 tablespoons cornstarch

4 large tart apples, cored, peeled and sliced

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

2 teaspoons sugar

(Crust)

1 1/4 cups whole-wheat flour

2 teaspoons sugar

3 tablespoons butter

1/4 cup ice water

**For gluten free version, substitute Whole-Wheat Flour with 1.5 cups almond meal and eliminate water**

NUTRITIONAL ANALYSIS (per serving) serving size- 1 wedge

Calories 197Cholesterol 0mg

Protein 3g Sodium 52mg

Carbohydrate 35g Fiber 3.5g

Total Fat 5g Potassium 164mg

Saturated fat 1g Calcium 13mg

Monounsaturated Fat 2g

The best apples to use in this receipe are Granny Smith, R.I. Greening or Northern Spy (tart-baking apples)

Blue Island Community Development